Getting Enough Vitamin C on a Carnivore Diet
Can you get enough vitamin C on a carnivore diet? Absolutely—if you know where to look. This blog explores the surprising sources of vitamin C in animal foods, how bioavailability changes on low-carb diets, and why you may not need as much as you think. Encouraging, science-based, and practical guidance for anyone navigating carnivore nutrition with care.
Exploring the Carnivore Diet for Rheumatoid Arthritis
Rheumatoid Arthritis can be a relentless condition—but some individuals are finding unexpected relief through the carnivore diet. In this article, we explore clinical studies, medical opinions, and real-life stories that connect this controversial way of eating with possible improvements in joint pain, inflammation, and fatigue. A thoughtful, encouraging look at the research and its implications.